So as I've said before I've been running the Couch to 5k program for a while... Last night I completed week 6 with a 25 minute run! I feel good! Week 7 is all 25 min runs, week 8 is 28 min runs, and we finish week 9 with 30 min runs!
Then I'll have about 2 weeks to prepare for my first 5k! I'm super excited, but nervous too.
Tomorrow its more RUSH FIT plus The Ultimate Fighter TV show premiers with a new season!! Super excited about that! The hubby set it to record on the DVR so I won't miss it or forget!
~LuLu
so much running, i'm tired just reading it.
ReplyDeleteMake sure to stay strong when you hit your dead spot. After that it should go smoothly.
ReplyDeleteGood luck to you!
ReplyDeletewow, 2 weeks thats going to be tuff, but i bet u can do it! The best of luck to you!
ReplyDeletesounds a lot, good luck!
ReplyDeleteBest of luck to you, Lady!
ReplyDeleteKeep it up buddy
ReplyDelete